Health 1: Life Management Skills
What does it mean to be healthy? In the simplest terms, it means taking care of our body and mind. Explore the connections between your physical, mental, and social health. Learn how to promote better health by decreasing stress and finding a fuller vision for your life through lifestyle choices, interactions with others, healthcare, and making sensible dietary choices. Build your plan to ensure your overall health, happiness, and well-being!Note: This course has 8 units and is recommended to be taught over a single semester.